By westthaiyogamassage, Dec 30 2014 10:32AM
The new year is, for many people, a time for making a new start in some aspect of their lives. New years resolutions are attacked with vigour only to be dropped as soon as work, the school run and so on drive us back into old routines and old habits.
To make a change in your life you have to realy want it, then simply do it. Don't agonsie over it, dont get emotional about it, just do it.
If you want to become more healthy, then buy different food, join a class that supports or teaches what you want to do and stick with it.
Looking for support? Maybe you'll get it, maybe not, but the important thing is to keep your plan in mind and not be distracted.
Good luck and happy new year from
West Thai Yoga Massage